RUN interval - Running Timer 5.5

Justin Templar – Freeware – iOS
ra khỏi 768 phiếu

Phiên bản mới nhất
5.5 An toàn để cài đặt

Đây không phải là mẫu tải về!

Cơ sở dữ liệu của UpdateStar được duy trì bởi người dùng, cho người dùng.
Với sự hỗ trợ của bạn, bạn có thể giúp đỡ tất cả người dùng khác thiết lập phần mềm của họ được cập nhật. Điền vào bất cứ phạm vi nào chưa đúng hoặc chưa được cập nhật. Chúng tôi sẽ kiểm tra và đánh giá sự đóng góp của bạn nhanh nhất có thể.
Cám ơn bạn đã hỗ trợ UpdateStar!

Tiêu đề:

Danh mục:

Yêu cầu:

Android

iOS

Windows

Mac

Linux

Giấy phép:

Nhà phát hành:

Nhà phát hành URL:

Mô tả:

<p>Easily set up and record your Interval and Fartlek running sessions. With the flexibility of using time and/or distance as interval targets for your "Hard", "Easy" and "Rest" efforts. The simple but highly configurable interface on your phone and watch will have you running sooner.</p>

<p>Now with a Distance Goal option for your session. Along with great audio and visual feedback, detailed post-run summary, share your runs to Strava, and a full-featured Apple Watch app.</p>

<p>You can also record your regular runs with voice-over calling out distance and pace feedback.</p>

<h2>Key Features:</h2>
<ul>
  <li>Easily create flexible custom interval sessions.</li>
  <li>Utilize three effort targets "Hard", "Easy" and "Rest" in each set, targeting time or distance (meters or miles).</li>
  <li>You can "Skip" any of the three efforts to create flexible sets, like building a progressive intervals session.</li>
  <li><strong>NEW:</strong> Set a Distance Goal for your session, that repeats the sets from the start until the distance has been reached.</li>
  <li>Set a Warm-Up and Warm-Down timer or distance around your session.</li>
  <li>Clear and easily glanceable visuals and audio prompts, including vibrations.</li>
  <li>Voice-over prompts to save you from looking at the screen, great for iPhone or headphone users.</li>
  <li>Voice-over prompts include the upcoming intervals effort and time/distance amount, and your last intervals average pace and heart rate.</li>
  <li>Full-featured Apple Watch App!</li>
  <li>Heart Rate Zones! (see description below)</li>
  <li>Indoor Mode, no GPS, for treadmill running.</li>
  <li>Sound Mode, for normal, discrete or silent audio prompts on your watch.</li>
  <li>Vibration feedback on both the phone and watch.</li>
  <li>Detailed run summary, showing pace for hard and easy efforts.</li>
  <li>The run summary also includes interval breakdown, distance breakdown and heart rate details.</li>
  <li>Play music or podcasts while running and still hear the audio prompts.</li>
  <li>Sharing. Post to Strava or share a summary photo with your friends.</li>
  <li>Private data. We don’t send any of your data to a server or share it with anyone.</li>
</ul>

<h2>Session Types:</h2>
<ul>
  <li>Normal Run – Record a normal run, long or short.</li>
  <li>Record Intervals – If you run with a group or do an undefined session, then use the Record Interval option. It allows you to manually change between "Hard" and "Easy" reps, allowing you to record your session.</li>
  <li>Custom Intervals – Our fully flexible intervals that allow you to use time and/or distance for the efforts. Add multiple intervals sets together to create the session you want.</li>
</ul>

<h2>Sharing:</h2>
<p>From the summary screen, you can share your runs with friends or across social media. We have built-in Strava sharing, allowing you to log in with your Strava account and share your run directly from RUN interval. Or if you want to share directly with friends or across other social media, you can share a summary image with the details of your run.</p>

<h2>Heart Rate Zones: (Apple Watch Only)</h2>
<p>Zones are displayed as grouped percentages of your maximum heart rate. Giving you an indication of your current work rate based on your current heart rate. Just enter your maximum workout heart rate into our Settings screen and they will display on your Watch the next time you run.</p>
<ul>
  <li>Zone 1: Very Light Effort 50-60% (Gray)</li>
  <li>Zone 2: Light Effort 60-70% (Blue)</li>
  <li>Zone 3: Moderate Effort 70-80% (Green)</li>
  <li>Zone 4: Hard Effort 80-90% (Yellow)</li>
  <li>Zone 5: Maximum Effort 90-100% (Red)</li>
</ul>

<h2>Privacy:</h2>
<p>We don’t want to know where you have run, that's for you to worry about. We don’t send any of your data to a server or share it with anyone you don't want to. We keep your running records safe in Apple Health so you have control. Apple Heath gives you the control over who accesses your data. We only write and read the data we record from your running.</p>

<h2>Feedback:</h2>
<p>And because we don't send any data to a server, we need you to send us feedback and suggestions. Hit the Support link below or visit our website to contact us.</p>

Nhãn:

Mô tả ngắn:

Cài đặt phiên bản chưa rõ?

Phiên bản hiện tại:

Tải về URL:

Tải về trực tiếp URL:

Mua URL:

Biểu tượng URL:

Ảnh chụp màn hình 1 URL:

Ảnh chụp màn hình 2 URL:

Ảnh chụp màn hình 3 URL:

Ảnh chụp màn hình 4 URL:

tập tin PAD URL:

Bình luận:

Email của bạn:

Bản tin:

Xin vui lòng nhập địa chỉ email của bạn trong trường hợp chúng tôi có thể liên lạc về các câu hỏi liên quan đến sự đóng góp của bạn. Chúng tôi sẽ không bao giờ chia sẻ địa chỉ email của bạn với bên thứ ba bất kì.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

Capture Your Memory

Many individuals struggle to retain the essence of significant moments in their lives. The app "Capture Your Memory" addresses this challenge with a design focused on user accessibility and ease of use.

connectTHAT

ConnectTHAT provides organizations, including those in healthcare, municipal settings, and educational institutions, with an effective solution for creating, distributing, and managing real-time performance evaluations.

Core Advantage Interval Timer

The Core Advantage Interval Timer is a versatile training tool designed for athletes seeking to enhance their workout efficiency.

Interval Timer - Go Fit Now

Congratulations! You have discovered a highly professional and user-friendly Interval Timer available on the App Store. This app stands out from others with its straightforward operation and practical features.

Intervals Pro: HIIT Timer

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

JogRunSprint

JogRunSprint is a revolutionary app inspired by the popular running technique known as "10-20-30", developed by professor Jens Bangsbo and Thomas Gunnarson from the University of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).

LiftLog

LifLog is a sophisticated tracking application designed for individuals who seek a streamlined approach to monitoring their workouts.

MAF Fitness HR+ App

MAF HR+ Fitness App is the companion software for MAF HR+ biosensing sports earphones. Developed by top engineers and sports scientists, the next-generation HR+ sports earphones and app utilize patented technology and software algorithms …

Oakland Fight Camp

This platform offers a comprehensive approach to health and fitness, providing various tools to support your journey. Online booking for classes is streamlined, allowing users to secure their spots with just a few clicks.

Pace Calculator

Are you curious about the pace needed to complete a marathon in 4 hours? How fast should you run 5km to finish in under 25 minutes? What's the ideal time to aim for when tackling the City2Surf?

Pace To Race - AI Run Coach

Perfect Pace Every Run with Our AI Running Coach & Ghost Pacer Scientific research has proven that pacing is essential for enhancing focus and optimizing running performance.

Pacer 10K: run faster races

Improve your 10K pace and burn more calories with 10K Pacer. This comprehensive 8-week program combines running and speed intervals to help you achieve a faster pace. Consider it your personal coach, guiding you towards your fitness goals.

Raw Workouts

Raw Workouts offers tailored training and nutritional programs designed to enhance physical performance and optimize health outcomes.

Reps Up Basketball, LLC

This platform effectively supports individuals on their health and fitness journeys with a variety of useful features. Users can: Seamlessly book classes online with minimal clicks.

Run Tempo - Runners Metronome

Run Tempo is a reliable metronome designed for runners and athletes. It offers a user-friendly interface to set your preferred beats per minute effortlessly.

RunIntervals

With this app, you can easily customize your interval durations and start your workout with just a click of a button. It seamlessly integrates with other audio or fitness tracking apps, allowing you to use your favorite tools alongside …

ShoeCycle

Avoid running in worn sneakers to prevent bad form and injury. ShoeCycle is a free app designed to help you track the wear on your running shoes efficiently.

Trackery

For Apple Watch users looking to enhance their fitness tracking experience, the Trackery app offers a seamless way to synchronize activity data from Health Kit with Run the Edge challenges.

Trail Router

Trail Router is a tool that assists in exploring novel running routes. The routing algorithm prioritizes paths winding through parks, forests, or near water bodies, steering clear of high-traffic roads when feasible.

YMCA Central Florida

YMCACF MyWellness allows you to optimize your experience at our facility by training both indoor and outdoor. Our app has been completely redesigned to provide you with a seamless and intuitive user interface.

Zoetouch Scale 1.0

Zoetouch Scale 1.0 provides valuable insight into your body's health by displaying 8 different important parameters including Body Weight, Body Fat Rate, Body Water, Bone Mass, Muscle Mass, BMI, BMR, and Visceral Fat.

▼ ▲

Phiên bản mới nhất
5.5

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

	User Experience Improvement Program Service Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
	Microsoft SQL Server Compact x64 ENU SQL Server Compact hiệu quả cho hệ thống x64
	App Explorer Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
	HP System Event Utility HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
	utools Tăng năng suất của bạn với uTools!
	Canon G2000 series MP Drivers Trình điều khiển máy in hiệu quả cho Canon G2000 Series

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!

Xem thêm »

Duyệt

Không bao giờ bỏ lỡ bản cập nhật cho RUN interval - Running Timer một lần nữa với UpdateStar

Bản tin hiện tại

Cập nhật mới nhất

Tin mới nhất